July 15, 2008
- City to Bay Training Update week 3
Another week of City to Bay Training, Monday was dry this week and not so much wind, so a good training run was anticipated. (…)
July 12, 2008
- City to Bay Training Update week 2
Hi Gang We find ourselves at the end of another week of City to Bay Training, Monday was the same as last week Rained all day and I don't run in the rain just a rule that I have. (…)
July 4, 2008
- City to Bay Training Update week 1
Well this was an interesting week of City to Bay Training, Moday started off with heavy rain in the morning but it cleared up by lunch time so we ventured out for our run. (…)
June 19, 2008
- City To Bay Training Pre-Season
Well it's almost time to start the 12 week City to Bay Training for this years event. This is the training that I and my fellow runners will be following. (…)






