Do you want to do your Running Injury free After having a full knee reconstruction that put an end to my football playing activities I still want to do carry on my running, I came across this fantastic running method and havent looked back, you really owe it to yourself to check it out. The Pose Method® of Running by Dr.Romanov is a book that [...]
Polar RS100 Heart Rate Monitor
The Polar RS100 Designed for goal-oriented runners, the Polar RS100 wrist heart rate monitor is an essential piece of sports equipment if you want to get the best from your training it helps you to easily and accurately measure your heart rate to help you get to just the right intensity or your exertion level. It’s great for both beginning runners or more experienced runners [...]
Senior Citizen Moment Gone Wrong
This is supposedly a true Funny Story about an elderly citizen who thought some guys were trying to steal her car. Very funny.
Joke Politics Explained
FEUDALISM: You have two cows. Your lord takes some of the milk. PURE SOCIALISM: You have two cows. The government takes them and puts them in a barn with everyone else’s cows. You have to take care of all of the cows. The government gives you as much milk as you need. BUREAUCRATIC SOCIALISM: You have two cows. The government takes them and put them [...]
Dan Harrison Elephant Story
In 1986, Dan Harrison was on holiday in Kenya after graduating from Northwestern University . On a hike through the bush, he came across a young bull elephant standing with one leg raised in the air. The elephant seemed distressed, so Dan approached it very carefully. He got down on one knee and inspected the elephant’s foot and found a large piece of wood deeply [...]